BENEFITS OF MASSAGE
You know the feeling you have after a great massage. Your mind is calm and the tensions in your body are gone. Life just feels better.
There are many components to good health and massage therapy can be an important part of yours.
25 Best Reasons To Get a Massage
7. Enhance exercise performance
9. Sleep better
10. Ease symptoms of depression
11. Improve cardiovascular health
12. Reduce pain of osteoarthritis
13. Decrease stress in cancer patients
14. Improve balance in older adults
15. Decrease rheumatoid arthritis pain
16. Temper effects of dementia
19. Decrease symptoms of Carpal Tunnel Syndrome
21. Lower joint replacement pain
23. Decrease migraine frequency