My experiences as a clinical massage therapist for the past 20 years have left me in awe of our ability to heal and find balance, and have always left me full of gratitude to join someone on their individual healing journey.

It is important to me to understand your individual needs and integrate a variety of techniques and approaches into each session.  Over the years I have developed an increased awareness of the subtleties of the human body and healing process, and this has proven invaluable in my ability to assess a problem and create a space for you to heal.

My approach to massage therapy always centers on finding an appropriate pressure or technique within a client’s pain threshold.   In my ability to identify the source of pain or imbalance it is more productive to address it without increasing a client’s pain levels.  The “no pain-no gain” approach causes elevated stress in the body and results in an increase in muscle tension.   Although some techniques are uncomfortable I always ask for feedback to maintain an appropriate pressure.

I also collaborate with a wide network of professional referrals to help you achieve your health goals.